Posts

6 Reasons Yogis Prefer Practicing At Bliss

  6 Reasons Yogis Prefer Practicing at Bliss     There is no denying there are several wonderful studios in the Abq area with a variety of instructors to choose from. Among those studios Blissful Spirits is high on the list of preferred studios so we'd like to highlight why Bliss is a go to studio in Abq according to our students.  Community - Aside from coming to our studio to practice yoga, our students and instructors have created a community. This has allowed a space for social connection and created bonds. Students come together at our studio and are able to bond with like minded individuals who make the daily effort to improve their mental and physical health. This connection brings us together to support each others practices whatever the intention may be.  Instructors - At Blissful Spirits we celebrate all of our instructors diverse and unique approaches to guiding the practice. With over 30 well experienced instructo...
Post a Comment
Read more

Early Morning Bliss

Image
Let us just start this entry by emphasizing that yoga is incredible for your mind, body, and spirit when practiced at any time of day. However, after having experienced the practice in various ways and various times through the eyes of our students and ourselves, it felt important to highlight some of the reasons you may want to add a morning practice (or two) to your weekly practice schedule.  We can all agree that our yoga practice is beneficial to our mental health. There’s something about this balanced practice that allows us to find mental clarity by observing and focusing on the bodies activity. When we make our practice a priority first thing in the morning we delete the angst that may come from anticipating our mid day or evening practice. Often times we are anxious to get to the mat or go back and forth on whether we are going to make it to the mat at all. This type of anxiety is not conducive to our mental health or yoga practice. Prioritizing our practice first thing in the ...
Post a Comment
Read more

Bliss Blog Has Arrived

Image
Blissful Spirits Hot Yoga is extremely grateful for the hundreds of diverse yogis who come through our doors every day. Our students are the heartbeat of Bliss.  Our students come together not only to practice daily but to also communicate and connect through the practice. We've evolved into more that just a yoga studio. We are a yoga family.  We love to create events and avenues for our students to bond, so naturally we created BLISS BLOG with our yoga family in mind.  On this blog we will discuss topics that are close to our community and heart. We invite you to follow us and contribute to the conversation in a loving and constructive manner. We look forward to sharing our studio and thoughts with you yogis.              Namaste
Post a Comment
Read more